What is Nowness
The average person thinks 60 to 80 thousand thoughts
per day. 95% of these thoughts are linked to subconscious
memories and unresolved emotional issues from the past
that play out, over and over, distorting what we perceive
as real. Amazingly, 80% of these thoughts are negative.
In addition, our thoughts create chemical moods and
emotions. The same thoughts, the same story over
and over. It becomes robotic. It is what keeps us stuck
in old dramas, habits, obsessions, struggles, irritations
and limitations. We get hooked, charged, depressed,
and worried which eventually lead to pain, negativity,
physical ailments, and disease. Thankfully, there is
a way out.....
Nowness is the way out of the trap
To better understand the Miracle of Nowness,
please watch this 12-minute video from the
founder of Nowness Method - john francis